Before Care Instructions
Hydrate
Start drinking plenty of water leading up to your appointment. It helps flush out toxins and makes the treatment more effective.
Avoid Heavy Meals
Eat light 2 hours before your treatment. Keeping your stomach light helps your body focus on the process.
No Alcohol
Avoid alcohol for at least 24 hours before your session.
Alcohol dehydrates your body and can interfere with your treatment.
AfterCare Instructions
Stay Hydrated
Continue drinking lots of water. This helps flush out liquefied fat.
Gentle Movement
Incorporate light movements like walking. It helps with lymphatic drainage
Healthy Eating
Avoid fatty and sugary foods. Stick to lean proteins, vegetables, and whole grains to complement your treatment.
Avoid Heavy Lifting
Refrain from heavy lifting for at least 48 hours post-treatment.